About:
- It was first celebrated on May 10, 1998, in Mumbai, India.
- The day was arranged by Dr Madan Kataria, founder of the worldwide Laughter Yoga movement in 1998
Health benefits of laughter:
- Produces a general sense of well-being
- The release of endorphins is triggered
- Boost T-cells
- Improve cardiac health
- Work your abs
- Reduce stress hormone levels
- Lowers blood pressure